New to MindGym? Start right with the 30-Day Mental Edge Challenge!
Get Started
Skip to content
Home
Explore MindGym
Explore Stellar
Science
Industry Solutions
U.S Air Force
U.S. Navy
Research & Education
Commercial Aviation
Consumer Wellness
Corporate Wellness
Newsroom
Book a Session
Support
Site Search
Lumena
Posts
Category:
Focus
October 1, 2024
Three MindGym Sessions to Help Improve Focus
The Science Behind Focus and Attention Even though it may be frustrating when you find yourself struggling to focus, remember that your brain has to work hard to hold…