Results

Level Up Your Mind: How the MindGym Improves Airmen’s Performance

Every day, Airmen face intense stress and are expected to perform superior to the average individual despite that stress. But are high-performing individuals born… or made?

MindGym vs. Stress: How Airmen Are Winning the Battle

Members of the AirForce face things the everyday civilian could never imagine. Whether they’re directly in the line of fire or providing invaluable support behind the scenes, they share one enemy — stress.

Cannon Air Force Base’s New MindGym

On Feb. 6, 2024, the 27th Special Operations Wing leadership and resiliency teams celebrated the opening of Cannon’s Lumena MindGym.

Joint-Base Andrews – MindGym Launch

On Feb. 9, 2024, Lumena installed MindGym at Joint-Base Andrews at the West Side Fitness Center

New Customer – Ellsworth Air Force Base

When thinking about the military and what it requires of its service members, physical fitness is typically near the top of the list. But recently, mental fitness and resilience has been catching up in the eyes of the Air Force.

Hurlburt Field Air Force Base – Science-Based Mindset Training

As the world’s most formidable air-based military operation, the United States Air Force (USAF) spares no expense in exploring innovative ways to maintain its advantage — while protecting its airmen and allied service members.